Moringa Benefits, Side Effects, and Risks

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What is Moringa? What are its benefits and side effects? Well, we have discussed everything in this article. So let’s buckle up our seat belts and then get in this ride.

What is Moringa?

Moringa is a plant that is known by several names. The most common name is the drumstick tree, the miracle tree, and even the ben oil tree. Horseradish tree is also a name they refer it to. It has been used for centuries because of the medical properties that it holds.

Benefits

There are several benefits of moringa. Let’s have a look at all of them. We have listed them in a good manner below.

 1. Protecting and Nourishing Skin and Hair

Morning seed oil can keep your hair and skin healthy. It contains protein that helps the skin to become more healthy. It can also cure sores and some skin infections. It can detox your body and create a beautiful nourished skin and hair combination that you will definitely love.

2. Treat Edema

Moringa has anti-inflammation properties so you can say that moringa can help in the treatment of edema. It is a painful condition where fluid actually builds up in certain tissues of the body. This is just the start. You will see that moringa is useful in the prevention and treatment of many diseases.

3. Preventing Cancer

This might be the game-changer of Moringa. It helps in the prevention of cancer. Cancer is so predominant nowadays that people are looking for ways to prevent it in the first place. This is Where Moringa comes in. It contains niazimicin that helps in the prevention of cancer creating cells.

4. Protecting Liver

Anti tubular drugs can cause damage to the liver. Moringa is useful in prevention of the damage and they can also repair the damage done to the liver by some extent. Yes it is true and it has also been proven by a research done by a group of scientists.

5. Helping the Stomach

Constipation and gastric problem can be solved by Moringa. The antibiotic and the antibacterial properties of moringa is said to be extremely useful. They may help to stop the growth of various pathogens. It also has a high vitamin B content which helps in digestion.

6. Helps With Bacterial Infection

Moringa is known to have its antibacterial, antifungal, and antimicrobial properties. Thus the moringa extracts might be able to combat infections caused by Salmonella, Rhizopus, and E. coli. The juice of Moringa leaves are indeed very useful.

7. Makes Bones Healthier

It contains calcium and phosphorus. They help in keeping your bones healthy. You can also say that moringa helps in treatment for arthritis up to some extent. This has been reported by some people.

8. Treating Mood Disorders

Anxiety, fatigue and depression are some things that we all go through at some point of time. Moringa can be proved to be useful in treating such mood disorders.

9. Protecting Cardiovascular System

Moringa can help in protecting your heart and the system. They have high anti Oxidants for this purpose along with a few others. We are sure that you won’t be disappointed after the use of Moringa. I mean look at all the positive sides of it.

10. Helping Wounds To Heal

Moringa can help in healing of wounds. They are known to have lessen or lighten the scars on a person. Its juice is extremely useful and you can benefit from it at an extreme level.

11. Treating Diabetes

It can reduce the blood sugar level. That is essentially what diabetes medicines are supposed to do. Moringa is just the natural substance that can help in treating Diabetes. It can also reduce the sugar and protein in the urine.

12. Treating Asthma

People with asthma should take moringa to prevent the frequency of asthma attacks. Moringa is known to take care of the lungs of people and assist with the treatment of asthma.

13. Treating Eye Problems

Moringa can also improve your eyesight because of the anti Oxidants that is present in it. Moringa is also known to stop the dilation of retinal vessels. They can also prevent the thickening of capillary membranes, and inhibit retinal dysfunction. You see they are very useful for your eyes.

14. Treating Kidney Problems

You are not going to get kidney stones if you have a good amount of moringa consumption in the body. This will help you treat all your kidney problems. The High anti Oxidants level in the moringa is the reason behind this miracle.

15. Reducing High Blood Pressure

Moringa contains isothiocyanate and niaziminin. They are compounds that can help to stop arteries from thickening. Thus the thing which can cause blood pressure to rise is now stopped, this will reduce the blood pressure.

16. Treating Sickle Cell and Anaemia

Moringa can make your body absorb more iron. This can help with Anaemia. More plant juice can help in treating the Anaemia and sickle cell disease that many people suffer from.

Side Effects

It is true that Moringa is very useful as you have seen with the long list of benefits. After reading you might be tempted to eat Moringa immediately but remember guys that it is believed that Moringa also has anti-fertility qualities.

It can be a problem for pregnant women and ladies. Though not so many side effects have been reported we would advise you to discuss it with a doctor first. The dosage should also be maintained and not taken in excess. It is better to get professional help if you are clueless in the matter.

Risks

If you are taking these medication then you should be aware before eating moringa.

  • Levothyroxine – this is thyroid medication. If you are taking this medication then you should not eat moringa leaves. Separately they can be taken.
  • Any medication that can be broken down by the liver – moringa can slow down this process and cause other side effects of this medication. So do not take it with medicines that break down in the liver.
  • Diabetes Medicine – moringa can lower blood sugar level so you can not take it with diabetes medicines because they do the same job. You do not want your blood sugar to get too low.
  • High Blood Pressure Medicine – moringa is said to lower blood pressure by itself so if you are taking moringa as well as blood pressure medicine then your blood pressure can get too low and we do not want that to happen. So do not take both at the same time.

Conclusion

We think that we have covered everything in the article. Moringa is a good thing to eat with so many benefits even though it might have some side effects and risks. You just need to be careful with the consumption.

Thank you so much for giving this article here a read. This means a lot to us that we were able to help someone (hopefully). If you found this article useful and satisfactory then please share it with your friends and family.

We will also be looking forward to the feedback in the comment box provided below. Have a nice day! 

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